Matt Thomas
Matt Thomas brings 3 decades of expertise in high-pressure professional environments to his work in personal development, behavioural health and communication skills, combining professional training and expertise with valuable lived experience.
Matt has been providing specialised support services for the last 10 years, helping numerous clients develop sustainable strategies for success.
His expertise in conflict resolution and relationship management, coupled with his understanding of mental health and addiction in demanding contexts, makes him particularly effective in facilitating positive change, whether in corporate settings, family contexts, or recovery environments.
Matt Thomas brings over three decades of diverse experience spanning the music industry, mental health, and addiction recovery sectors. Beginning his career at major record labels including Universal Music and Warner Brothers, he has since established himself as a leading practitioner in mental health, addiction support services and interpersonal communication.
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As an EMCC Accredited Coach and certified Addiction Professional, Matt combines professional expertise with valuable lived experience. His personal recovery journey informs his evidence-based approach to mental health and addiction support, making him a credible advocate for systemic change in these fields.
In his role as co-founder and Chair of Trustees of Music Support, Matt has helped develop crucial support infrastructure for the UK music industry. His collaboration with the Forward Trust and leadership in the Taking Action on Addiction campaign demonstrates his commitment to transforming addiction treatment and recovery services.
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Matt regularly consults for media productions, including BBC's The Archers, ITV's Emmerdale, and BBC's Casualty, ensuring authentic representation of addiction-related narratives. This work bridges his entertainment industry background with his expertise in recovery services.
Through his work with Bulbarrow Consultants and Attune, Matt provides specialised mediation, mental health and recovery support services. With Attune his client base spans the music, entertainment, and sports sectors, where he applies his unique combination of industry knowledge and behavioural health expertise. Through Bulbarrow Consultants, Matt’s private practice, he works with any individual or organisation seeking his expertise, regardless of industry background or specific circumstances. His commitment is to provide support to anyone who believes his experience and approach could benefit their situation.
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With a particular interest in dual diagnosis and co-occurring disorders, Matt specialises in addressing the complex relationship between substance use disorders and mental health conditions. His personal experience with co-occurring conditions, including OCD and ADHD, enhances his understanding of these challenges.
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His approach, emphasising active listening and clear communication, has established him as a trusted advocate in personal development and recovery services across multiple sectors.
Matt's expertise in crisis management and conflict resolution makes him particularly effective in high-stakes situations. His approach integrates evidence-based practices with practical problem-solving strategies, supporting both individual and organisational clients through complex transitions.
As a behavioural health specialist, Matt focuses on integrated treatment approaches that address both substance use disorders and mental health conditions. His methodology emphasises comprehensive care that considers all aspects of client well-being, from initial assessment through long-term recovery support.